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Local Support
Healthy Walks Programme
A range of free regular weekly walks in parks across the borough for people of all abilities. All walks are led by trained volunteers and are 30 to 60 minutes long. Also, Nordic walking programme available, learn the technique and follow on sessions.
Be Active Scheme
If you're over 60, a student or receiving benefits, allowances or other forms of support, you are probably eligible for generous discounts on a whole range of activities, exercise classes and leisure opportunities all over the borough.
Cycle Training and Cycle Loan
Find out how we can help you get on your bike, including free lessons, a bike loan scheme and maintenance courses.
Offers include free cycle training and borrow a bike for a month for £10.
Hillingdon ParkLife
Hillingdon ParkLife is a website that makes it easier for people to get involved in physical activity and easier to organise a range of activities in parks and open spaces.